A lot of times we don't think to ask ourselves is my phone helping me or is it distracting me from doing what I need to be doing. 9 times out of 10 most if you will say it's helping you, when it's really not helping. I know I might sound like an old person, but we sometimes need to put the phones down. Coming from someone who constantly checks and scrolls on his phone that's very weird for me to say but it's true. Just recently I actually put my phone down for a few hours and when I realized how long it been, I picked up my phone and realized I didn't miss much. I asked in the title if technology is starting to become too much and to be honest I really can't if it is or not, the only thing that I can truly say is that people's obsession with technology is becoming too much.
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